by Tracey L. Kelley | Dec 28, 2025 | Uncategorized
Whether you’re setting intentional goals for physical vitality, emotional balance, or peaceful recovery from addiction, the right book can be like a supportive friend: encouraging, practical, and illuminating. Here’s a curated list of books you can add to your daily...
by Tracey L. Kelley | Dec 17, 2025 | Uncategorized
New Year’s resolutions have an undeniable cultural appeal—but they rarely stick. Studies show that most resolutions fail by early February because they’re often fueled by pressure, comparison, or vague ideas of self-improvement rather than meaningful intention. In...
by Tracey L. Kelley | Sep 4, 2025 | Uncategorized
USAFacts reports that “the suicide rate in New Hampshire has increased by 61.2% over the past 20 years.” But we’re also one of the few states in the country with “a task force, commission, or advisory group focused on suicide prevention,” according to the New...
by Tracey L. Kelley | Aug 4, 2025 | Uncategorized
Surprisingly, having a pet isn’t just about the companionship only a furry, feathered, or scaled friend can provide—it’s also about holistic health care. For many people, especially those dealing with mental health challenges or learning to recover from addiction,...
by Tracey L. Kelley | Jul 17, 2025 | Uncategorized
Knowing what’s happening in the world is a responsible and necessary part of life. But in the age of 24/7 news cycles, breaking alerts, opinion overload, and endless social media posts, many people experience news fatigue—or what a University of North Carolina at...
by Tracey L. Kelley | Oct 18, 2024 | Addiction Treatment, Uncategorized
Deciding to get professional treatment for substance use disorder (SUD) or alcohol use disorder (AUD) is a brave step toward lasting health. But what kind of care do you need, and where should you go? The experienced professionals at Sobriety Centers of New Hampshire...
