by Adil | Jul 11, 2022 | Addiction, Encouragement, Inspiration
Mindfulness is an exercise to focus on the present. It is an essential human ability to connect with the inner self and notice your thoughts, feelings, and emotions. While mindfulness is an innate human quality, it is cultivated only through perpetual practice....
by Adil | Jul 11, 2022 | Addiction, Encouragement
Almost every person in or after recovery from addiction is at risk of relapse. Relapsing is a common element of all chronic diseases, and addiction is alike. Similar to conditions like asthma and hypertension, addiction has no permanent cure. However, recovery from...
