by Tracey L. Kelley | Apr 29, 2025 | Recovery
There’s no sugarcoating it: maintaining recovery is challenging sometimes. Whether you’re newly sober or years into your journey, stress creeps in—through your job, relationships, finances, or even your thoughts. When you’re trying to safeguard yourself from relapse,...
by Tracey L. Kelley | Mar 31, 2025 | Addiction, Recovery
When you’re managing alcohol use disorder (AUD) or substance use disorder (SUD), the risk of relapse can feel ever-present. However, it doesn’t have to be this way. There are proactive steps you can build into your daily recovery plan or as an ongoing effort to...
by Tracey L. Kelley | Mar 25, 2025 | Recovery
The short answer? Probably not. The longer answer is a bit more complex. When you’re managing alcohol use disorder (AUD) or substance use disorder (SUD), the ultimate goal is to regain control over your life, heal your body and mind, and rebuild your health. During...
