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Ideas for Summertime Fun in Recovery

Ideas for Summertime Fun in Recovery

When the granite hills of New Hampshire burst into color, our state transforms into a summer playground for families, friends, and nature lovers alike. To expand your options for memorable fun in recovery, you can choose from a wide variety of outdoor adventures,...

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Apps to Help You Maintain Good Health

Apps to Help You Maintain Good Health

Health isn't just found at the gym or in the doctor's office—it's right in your pocket. With the explosion of mobile health apps, it’s easier than ever to build and maintain healthy habits and practice relapse prevention using tools available with the touch of a...

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How to Stress Less in Recovery

How to Stress Less in Recovery

There’s no sugarcoating it: maintaining recovery is challenging sometimes. Whether you’re newly sober or years into your journey, stress creeps in—through your job, relationships, finances, or even your thoughts. When you’re trying to safeguard yourself from relapse,...

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Should You Vape or Smoke in Recovery?

Should You Vape or Smoke in Recovery?

The short answer? Probably not. The longer answer is a bit more complex. When you’re managing alcohol use disorder (AUD) or substance use disorder (SUD), the ultimate goal is to regain control over your life, heal your body and mind, and rebuild your health. During...

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