Recognizing the 4 Stages of Addiction

Recognizing the 4 Stages of Addiction

Addiction rarely begins with intention. Most people don’t set out to become dependent on alcohol or drugs. For many, it starts with curiosity, as a way to manage stress, or a desire to feel better. This brain disease doesn’t happen overnight—it’s a gradual progression...
Abstinence vs. Moderation: Know the Benefits

Abstinence vs. Moderation: Know the Benefits

The choice between abstinence and moderation is a pivotal decision that shapes a person’s successful treatment approach and addiction recovery. In the majority of cases, most people enjoy better, more effective sobriety if they abstain from all substances. However, by...