Vermont is famous for its outstanding natural beauty. As a Vermont resident, you can enjoy majestic green mountains, stunning hikes, and world-class skiing in winter. Sadly for many Vermonters, this experience has been blighted by alcohol addiction.
The pandemic has caused more people in Vermont to start drinking to excess. The number of deaths from drug overdoses, including alcohol intoxication, was greater than deaths from COVID. If you’re finding your alcohol consumption is out of control, don’t despair.
Alcohol rehab can help you to get your life back on track. Let’s explore the effect of alcohol on Vermont in more detail, and what you can do to break free from alcohol’s grip.
Alcohol Abuse in Vermont
Alcohol has long been part of Vermont’s story. Back in the 1800s, many people feared drinking water because of diseases. And they substituted it with alcoholic drinks.
Its reputation as a hard-drinking state continues to this day. According to the Vermont Department of Health, many Vermonters are heavy drinkers. In every age group, Vermonters drink at higher rates compared to the country overall.
Most worrying is the statistics for those who start drinking before the age of 15. They are four times more likely to develop a dependence on alcohol than those who start after the age of 21.
Many Vermonters are drinking both more frequently and in greater quantities than people in other states. Binge drinking is on the rise, especially in the 18-25 age group. This means drinking 4 drinks or more on one occasion for women and 5 drinks or more on one occasion for men.
The pandemic has increased pressure on everybody. Stay-at-home orders, disruption of our regular routines, and increased anxiety all take their toll. For many Vermonters, these are triggers that lead to higher than normal levels of drinking.
The Department of Health has asked all Vermonters to think seriously about their drinking habits. On reflection, you may realize that your drinking has gradually crept up to a much higher level than before.
The Risks of Over-Drinking in Vermont
The amount we drink may seem like a personal choice. However, its effects can be far-reaching. Short-term dangers include injury, alcohol poisoning, and even violence. You may find it harder to maintain healthy relationships.
It can also affect your work. Many jobs require operating machinery which cannot be done while under the influence of alcohol. And all jobs require concentration, which alcohol can dull.
It can be difficult to know when our drinking has crossed the line into substance misuse or dependence. Completing an alcohol screening quiz can help you to determine where you’re at and how to get help.
How Alcohol Rehab for Vermont Can Help
If you’ve realized that your alcohol use has become a substance abuse disorder, now’s the time for drug addiction treatment. Alcohol is widely – and legally – available. To gain control, alcohol rehab is vital.
Vermont has helplines and addiction treatment programs available to help you break free from alcohol. But sometimes, there are advantages to getting away from your community for a while. Accessing outpatient treatment in another town or state can help you to fully commit to the program.
Addiction treatment in NH could be a great option for you. Heading over the border to New Hampshire doesn’t mean a long flight across the country. But it could provide the change of scenery and mindset that you need.
Alcohol rehab can help you detox, identify underlying issues, and address them in a safe environment. It can take several different forms depending on your individual needs.
Types of Alcohol Rehab for Vermont
Addiction treatment for VT does not take a one-size-fits-all approach. Treatment begins with an in-depth, personal assessment. Only when the doctor fully understands your situation and background will he or she suggest a particular course of treatment.
Alcohol Detox for Vermont
Quitting alcohol can produce a powerful response in people with substance misuse disorder. It’s not something that you should ever attempt on your own. If done without medical supervision, it can be fatal.
Symptoms of alcohol withdrawal include:
- Changes in breathing, blood pressure, and heart rate
- Stomach problems
The first step to sobriety is usually a medically supervised detox.
Detoxing usually takes between 3 and 7 days. The medical team can make your detox as comfortable as possible. Anti-seizure and anti-anxiety medications can make the process more manageable.
Like Vermont, New Hampshire is famed for its natural beauty. What better place to be than a calming, specialist facility set in rural, beautiful New Hampshire?
When you have safely and successfully completed your alcohol detox, it will be time to move on to the next stage of your rehab.
Inpatient Alcohol Addiction Treatment for Vermont
Inpatient alcohol rehab allows you to get away from your home environment. It’s a chance to separate yourself from triggers while gaining the skills to identify them and avoid them in the future.
Inpatient facilities are comfortable and getting enough sleep is prioritized. As well as restful bedrooms, there are shared living facilities, including a kitchen and living rooms. All facilities are staffed 24/7 by a well-trained staff.
You will have access to plenty to eat and drink throughout the day. Healthy meals will be provided three times a day and you’ll have access to drinks and snacks whenever you want them. The holistic approach to recovery includes ensuring that you get the best nutrition possible during your stay.
Inpatient rehab can provide you with structure. You will have a daily schedule, including:
- Support groups
- Relapse prevention training
- Life skills groups
These sessions are all led by licensed counselors and therapists.
In addition to group sessions, you’ll have individual counseling. You may also have the chance to engage with 12-step meetings in the local community.
PHP for Vermont
Some people may find that the Partial Hospitalization Program (PHP) is a better fit for them. Or others may choose to step down from an inpatient to a PHP program.
It allows patients to stay at home or locally while receiving addiction treatment from a professional team. Patients can balance home and work life with their addiction treatment. The level of care received is comparable to an inpatient program.
Normally, patients attend PHP for 5 hours per day, 5 days per week. It includes both individual and one-to-one counseling sessions. It also allows you a chance to involve your family to bolster your support network after you leave the program.
IOP for Vermont
IOP stands for Intensive Outpatient Program. This is perfect for people who don’t want to delay rehab but are not able to commit to a PHP or inpatient program. You can continue with your daily life while attending therapy sessions during the day.
This is suitable for people who do not require a medically supervised detox or the intense support that inpatient and PHP provide. In total, you’ll benefit from 12 hours of group therapy as well as one-on-one sessions.
Benefits of New Hampshire Alcohol Rehab
Sobriety Centers of New Hampshire is able to provide services to all New Englanders, including Vermonters. And there are some key benefits to heading out of state for rehab.
First, it puts distance between you and your community. No doubt, this includes individuals who aggravate your addiction. Also, certain areas can be powerful triggers.
It’s a good idea to get away from these for a period of time. This gives you the chance to detox and face your issues without having to face your triggers on a daily basis.
Secondly, many people like the anonymity that comes from being out of state. The chances of bumping into old acquaintances are lower. You’ll feel safe and secure being able to address your issues in private.
Third, New Hampshire is a beautiful place to go into rehab, conducive to recovery. Nature can have a powerfully soothing effect. By being in an area of outstanding natural beauty, you can take time to pause and reset.
Finally, it’s some time away from the stresses and strains of daily life to truly focus on yourself. No work to go to, no family responsibilities. Just time to face your alcohol issues once and for all.
View this opportunity as a new beginning. A chance to make a permanent change. When you do return, you’ll be stronger and better equipped to make changes that will last.
Choose Sobriety Centers of New Hampshire for Your Recovery
Alcohol use seems to be woven into the fabric of daily life in Vermont. If you’re ready for alcohol rehab, it’s time to cross the state line and seek help in New Hampshire.
At Sobriety Centers of New Hampshire, we have two beautiful rehabilitation facilities. Whether you need detox and inpatient treatment or outpatient support, we’ve got the right program for you.
Are You Ready To Start Your Recovery Journey?
Going through detox from alcohol is scary, and it’s often what puts people off of starting recovery in the first place. A few days of illness and discomfort are worth it when it leads to healing.
We know that you’re ready for sobriety, and we want to help you.
Connect with Sobriety Centers of New Hampshire
Sobriety Centers of New Hampshire can help you through the early stages of detox, inpatient alcohol rehab, and beyond. Our full continuum of care is unlike any other program in Granite State. When you detox in our center in NH you’ll be surrounded by caring and qualified professionals who have a vested interest in seeing you or your loved one get well and find lasting and sustained recovery.
The first step is the physical separation from alcohol. It should always be conducted with the help of experienced professionals in a medical detox center.
For information on our detox center or detox in NH, please reach out to someone from our team today at 603-808-0185.